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I do require 24 hours notice of rescheduling or cancelling so there is time for any given slot to fill. Thank you and please understand if a no show fee is applied.

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“Until we see a shift, please see how I can help via video for tailoring to you at this time. Thank you. See my web / Instagram/ facebook/ linkedin for daily short video outreach. or.https://wlotus.net/2020/03/19/tailored-video-yoga-instruction/

The old Chinese medical maxim holds that pain results from the congestion, stagnation, and blockage of Qi, or vital energy, vital fluids, lymph, phlegm, and blood. If pain is the essence of disease, then suffering is a result of obstructed or irregular flow in the body. Receiving Bodywork and yoga tunes us back in balance physically and subtly for greater longevity. When our bodies are in balance, it shows that reflection back to our Family and Business / Community. When we are out of balance, we disrupt the ‘Wheel’. These connections act like wavelengths that enable us to tune in to the Whole